No one likes to admit to the fact that they do not have as much hair as they once did. Unfortunately, for most people, this will eventually happen. Most women and men will experience some level of thinning. Here are a few hair growth tips that can help slow down, if not reverse the process.
Caring for Weak Strands
If your hair is dry and brittle, put some conditioner on your strands before washing your hair. This will protect your strands with a protective coating. You may not know this, but the tap water that runs in many homes contains levels of chlorine that are high enough to damage the strands. It is important to use a shampoo that contains natural ingredients such as biotin and coconut oil. This will help nourish the strands with protein, which is necessary to keep them healthy and strong. Another benefit of using a natural shampoo is that it will cleanse your hair without stripping away natural oils which help your hair retain its moisture.
The Importance of Scalp Massages
A daily scalp massage is a must for anyone who is facing hair loss. This is perhaps one of the most effective hair growth tips you will ever get. By massaging your scalp, you are ensuring that your strands are getting the vitamins, minerals, and nutrients they need in order to grow. Massages cause more blood flow to the scalp. The blood flow transports nutrients to the scalp.
Styling Hair Growth Tips
One of the easiest ways to prevent hair loss is to keep the strands strong. In order to do this, you must have your ends trimmed regularly. If a strand becomes damaged, the damage will only spread further up the strand and the strand will eventually break off.
Limit your use of chemicals and heat. Let your hair dry naturally after shampooing. Use only natural coloring on your hair. You can use henna to naturally cover up grey. It is extremely important to be gentle when handling your hair when it is wet. This is when your strands are most vulnerable to breakage. Do not try to rub your hair dry. Instead, pat the towel down your strands without pulling on them. Use a wide tooth comb to remove tangles and start combing at the ends.
Deep Conditioning Treatments
You can protect your strands and make them stronger by giving yourself deep conditioning treatments. After shampooing apply olive oil onto your scalp and strands. Cover your head with a plastic cap. The cap will seal in the heat generated from your head. The heat will help your strands absorb the oil, which will provide protein to the strands. These treatments can help protect the strands from the stresses they endure during the styling process.
Natural Hair Growth Tips
Natural hair loss treatments can also help stimulate growth. One treatment involves mixing almond oil with cayenne pepper. Put the two together in a bowl. Then dab your fingertips into the mixture and massage it in your scalp. Leave it in for one hour and then rinse it out. The spices in the cayenne pepper will stimulate the flow of blood to the scalp.
Also on the list of natural hair growth tips is a mixture consisting of apple cider vinegar, ginger powder, and cayenne pepper. Gently rub this solution into your scalp and let it stay in for one half hour. This will also stimulate blood flow to the scalp and lower the levels of dihydrotestosterone (DHT) , a hormone linked to hair loss.
Tags: almond oil, apple cider vinegar, cayenne pepper, Hair Growth Tips, hair loss treatments, olive oil
This entry was postedon Sunday, July 25th, 2010 at 11:56 amand is filed under Hair Growth Tips.You can follow any responses to this entry through the RSS 2.0 feed.You can leave a response, or trackback from your own site. Leave a ReplyClick here to cancel reply.Name (required)
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